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June 27, 2012

Dr. Ken Duckworth speaks about the connection between Mental Illness & Sleep. 

For CEC/CEU please visit : http://www.americansleepandbreathingacademy.com/tech-education/ondemand/

NOTE: While viewing of the broad cast is free, to obtain a CEC/CEU for this is a $10 charge.  Should you want to obatian a FREE  CEC/CEU Please attend the live broadcasts. The schedule is found here: http://www.americansleepandbreathingacademy.com/lunch-break-cecs/

Thank you.

The American Sleep & Breathing Academy
in association with The Sleep & Wellness Magazine 

June 14, 2012

January’s Webinar. Circadian Rhythm. To Obtain a CEU /CEC head over to http://www.americansleepandbreathingacademy.com/store/january-lbcec/

Keep an eye out for more.

Sign up for future Webinars to get FREE CEU/CEC. In order to get them for free, you MUST attend the live webinar, and remember we are running on MST.   

For more info on sleep, sleep tips, and other health issues check out:

http://americansleepandbreathingacademy.com/
http://sleepandwellness.net/
http://www.discoversleep.com/
https://twitter.com/#!/sleepnwellness
http://www.facebook.com/sleepandwellness

June 5, 2012
Sleep Fact

Did you know that women need on average one hour more of sleep than men?

For more info on sleep, sleep tips, and other health issues check out:

http://americansleepandbreathingacademy.com/
http://sleepandwellness.net/
http://www.discoversleep.com/
https://twitter.com/#!/sleepnwellness
http://www.facebook.com/sleepandwellness

May 30, 2012
Sleep Tip!

Looking for one last reason to kick that smoking habit? Nicotine has been shown to increase the amount of time spent in light sleep and decrease the amount of time in that deep restorative sleep. 

For more info on sleep, sleep tips, and other health issues check out:

http://americansleepandbreathingacademy.com/
http://sleepandwellness.net/
http://www.discoversleep.com/
https://twitter.com/#!/sleepnwellness
http://www.facebook.com/sleepandwellness

May 29, 2012
Sleep Tip!

Do you know someone, or are you a parent of a child with Autism who struggles with sleeping at night? Many doctors recommend a diet free from dairy and/or Gluten to help improve their sleep, along with other common issues. 

—-Keep an eye out for our 4th issue containing an article on Autism and sleep. We have a lot of good articles in the is one by some really amazing doctors.-

For more info on sleep, sleep tips, and other health issues check out:

http://americansleepandbreathingacademy.com/
http://sleepandwellness.net/
http://www.discoversleep.com/
https://twitter.com/#!/sleepnwellness
http://www.facebook.com/sleepandwellness

May 16, 2012
Sleep Tip!

Pilates exercises could help you sleep. The stretching and breathing movements involved have shown to help relax.

For more info on sleep, sleep tips, and other health issues check out:

http://americansleepandbreathingacademy.com/
http://sleepandwellness.net/
http://www.discoversleep.com/
https://twitter.com/#!/sleepnwellness
http://www.facebook.com/sleepandwellness

May 11, 2012
Sleep Tip!

Active mind at night? Trying to remember something important? Keep a pen and pad next to your bed. Write them down and forget them.

For more info on sleep, sleep tips, and other health issues check out:

http://americansleepandbreathingacademy.com/
http://sleepandwellness.net/
http://www.discoversleep.com/
https://twitter.com/#!/sleepnwellness
http://www.facebook.com/sleepandwellness

May 10, 2012
Webinar!

Thank you to all those who attended the Webinar on Tuesday. Don’t forget to sign up for our upcoming ones! 

http://americansleepandbreathingacademy.com/

May 8, 2012
Sleep Fact

A study done in 2011 showed that patients that struggled with ED were twice as likely to have Sleep Apnea. 

For more info on sleep, sleep tips, and other health issues check out:

http://americansleepandbreathingacademy.com/
http://sleepandwellness.net/
http://www.discoversleep.com/
https://twitter.com/#!/sleepnwellness
http://www.facebook.com/sleepandwellness

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